COVID-19 UPDATE & RESOURCES
Center for Life Management (CLM) is closely monitoring the COVID situation as it continues to evolve. The health and safety of our clients, staff, and visitors is our highest priority. We are taking a very cautious approach as we move to the next "re-entry" phase in the provision of services and the use of our facilities.
Business Hours: CLM provides ESSENTIAL mental health services to our clients and community and remains OPEN. Our office hours remain reduced to Monday-Friday, 9 am to 5 pm in our Derry and Salem offices. CLM is closed on Saturdays.
A majority of CLM services are now being provided via telehealth either by phone or video. Clients will be contacted by a member of their treatment team regarding this option.
CLM Emergency Services remains available 24/7 and can be reached at 603-434-1577, Option 1. Walk-in Crisis Assessments are available Monday-Friday, 9 am to 5 pm at CLM Derry office. Click here here for full information on CLM’s Response to COVID-19
You are not alone! This is a very trying time that can create anxiety and concern for many. Practicing self-care is very important right now. Please know that CLM and our providers remain here for you!
helpful Resources
Mental Health and COVID-19:
Mental Health America: Mental Health and COVID-19
COVID-19: Tips for Mindfulness & Coping with Anxiety
Yoga In Action
Virtual Yoga classes for wellbeing. Connect to find and register for online classes.
Tips for Protecting Your Mental Health During Quarantine
COVID-19 and Down Syndrome Q & A
Parenting and Family Resources
Talking to Kids About COVID-19
How to Avoid Passing Anxiety on to Kids
COVID 19 and Obsessive Compulsive Disorder (OCD):
Obsessive Compulsive Disorder Support Group
Online support group open to individuals & family members – every Thursday starting 3/19 at 8:30pm EST
Parents of Anxious Kids Support Group
For parents of school-aged kids or younger w/ anxiety and OC related disorders – every Tuesday starting 3/24 8:30pm EST
Peer and Family Supports
NAMI NH INFOLINE
This email address is being protected from spambots. You need JavaScript enabled to view it. or call 1-800-242-6264 (ext. 601 for general inquiries, ext. 602 to get info. for individuals 18+, ext. 603 to get info. for children/youth under 18).
NAMI NH Parents Meeting The Challenge
NAMI NH Online Parent Support Group
Contact Carol Lemelin at 603-664-2116
NH Peer Support Agencies (PSAs)
Peer support agencies provide services to people with mental illness who are 18 years of age or older and self-identify as a recipient, former recipient, or as at significant risk of becoming a recipient of publicly funded mental health services. Currently they have phone support and warmlines running to help.
SUD Recovery Resources
AA (Alcoholics Anonymous) Online Meetings
AA (Alcoholics Anonymous) Meetings by Phone
In The Rooms
A free online recovery tool that offers 130 weekly online meetings for those recovering from Substance Use Disorder and related issues.
Unity Recovery + WEconnect + Alano Club
Offering free virtual recovery meetings during the COVID-19 pandemic. All recovery meetings are non-denominational, agnostic to any specific recovery pathway, and are open to anyone.
NA (Narcotics Anonymous) Online Meetings
General Information and Resources
211 NH Information Hotline
Call 2-1-1 to connect NH residents to the most up to date resources they need from specially trained Information and Referral Specialists. 211 NH is available 24 hours, 365 days a year. Multilingual assistance and TDD access is also available.
New Hampshire Department of Health and Human Services (DHHS)