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Emergency Services can be reached 24/7

Call (603) 434-1577  Option 1

CLM Adult Groups

CLM's Adult Community Support Program (CSP) regularly offers a number of psycho-therapeutic and skill-building groups focused on helping adults attain success. Led by clinicians, the groups cover a variety of topics. Being a part of a therapeutic group can be a profound, powerful and helpful experience. For more informaton on groups, topics and to register, please call Tammy Branca at 603.965.0604

At this time due to COVID, all groups are being held online. In upcoming sessions, group topics being offered include:

Social Skills and Self-Esteem

Man Cave - Young Men's Group

Focus is to teach young men with special learning needs how to gain the confidence to engage in healthy and appropriate relationships by learning skills to improve their self-esteem, perspective-taking, conversation skills, and friendships. This group will improve problem-solving, social competence, emotion recognition, theory of mind skills, and will help clients gain knowledge of life changes. Most major insurances accepted, co-pay may apply.

She Shed - Young Woman's Group

Focus is to teach young woman with special learning needs how to gain the confidence to engage in healthy and appropriate relationships by learning skills to improve their self-esteem, perspective-taking, conversation skills, and friendships. This group will improve problem-solving, social competence, emotion recognition, theory of mind skills, and will help clients gain knowledge of life changes. Covered by most health plans, co-pay may apply.


Stress Management

Feed Your Body, Feed Your soul

Gentle yoga and nutrition education to nourish the natural self. Learn ways to improve your diet and your overall relationship with food and eating.  Each class teaches guided breathing exercises, gentle warm-ups, relaxation techniques, mindfulness and meditation. Learn poses to increase your balance and flexibility. Covered by Medicaid only.

Art from the Heart (Ages 18+)

Art from the Heart will support the process of healing, clearing the mind, honoring self-expression, building self-esteem, gaining self-awareness, and developing coping skills to reduce anxiety and depression. Participants do not need any previous art experience to benefit from this group. Covered by Medicaid and most health plans.

Caring Hearts and Helping Hands

Hands on plant therapy that helps develop organization and teamwork skills, while maintaining the garden and learning to nurture oneself. Benefits of gardening include: reduction of anxiety and depression, builds and fosters friendships, increased self-esteem and self-confidence, conflict resolution and skills building. Covered by most health plans,

Yoga for Mental Health

Using the philosophy and physical practice of poses (asana), this group is designed to improve symptoms of depression and anxiety through self-study and mindfulness practices. The skills clients will learn "on the mat" will be accessible for them to use "off the mat" and in their everyday lives. Mats and blocks will be provided. Covered by Medicaid.

Mindful Sense

An 8-week group for clients who want to learn how to better cope with the stresses of the day and feel more in control of themselves. The goal is to have participants learn 8 new ways of coping with stress and have more optimism towards the future. Covered by Medicaid only.


Illness Management and Recovery

Wellness for Work - Vocational IMR (Ages 18+)

Focus on the nine core concepts of Illness Management and Recovery (IMR) to help individuals establish and reach personal recovery goals, gain confidence and increase self-awareness in their personal choices, enhance coping skill use to reduce stress, symptoms, psychiatric and substance use relapse, and identify health ways to take care of one’s self and live life in balance. Topic areas include: recovery strategies, understanding mental illness and diagnoses, impact of stress vulnerability, building social supports, using medications effectively, impact of substance use, relapse prevention, coping with stress, coping with problems and symptoms, understanding the mental health system, and healthy lifestyles. V-IMR is an evidence-based practice that promotes hope, personal responsibility and solutions to manage and overcome impact of mental illness. Covered by Medicaid.

The Way to Wellness - Illness Management and Recovery Group (Ages 18+)

Establish and reach personal recovery goals, gain confidence and increase self-awareness in personal choices, enhance coping skill use to reduce stress, symptoms, psychiatric and substance use relapse, and identify health ways to take care of one’s self and live life in balance. The eleven topic areas include: recovery strategies, understanding mental illness and diagnoses, impact of stress vulnerability, building social supports, using medications effectively, impact of substance use, relapse prevention, coping with stress, coping with problems and symptoms, understanding the mental health system, and healthy lifestyles. Illness Management and Recovery (IMR) is an evidence based practice that promotes hope, personal responsibility and solutions to manage and overcome impact of mental illness. Covered by Medicaid.


Dialectical Behavior Therapy

A New Leaf (Ages 18+)

Learn how to gain control of intense feelings, act in ways you feel proud of, improve quality of relationships, and take contraol of your life! Covered by Medicaid and most health plans


Support for Substance use Recovery

Pathways to Recovery (Ages 18+)

To increase awareness of the relationship between use and lifestyle, understand how substance use affects life and personal wellness goals, idenitying triggers and cravings, preventing relapses, setting healthy boundaries, tending to self-care and so much more. Attention will be placed on increasing awareness and skills to make positive changes, learning to live more in the moment and awakeng new experiences for the future. Covered by Medicaid and most health plans.

CHANGES

A MATRIX model-based group approach to substance use recovery. MATRIX is an evidence-based, positive approach to treatment that invites participants to change their life by acquiring a better understanding of addiction/their relationship to substances. The goal of the group is to provide individuals an opportunity to deal with thinking patterns that have led to their involvement with the criminal justice system as well as offer support around structuring a substance-free lifestyle. Covered by Medicaid and most health plans. Co-pays may apply.